Services

Our signature Whole Body Massage is inspired by Swedish techniques and goes beyond the ordinary, guiding you through a holistic revitalisation journey. This massage seamlessly integrates Western methods targeting muscular tension and Eastern therapies centered around vital energy flow along meridians. The result is a harmonious symphony that not only alleviates physical stress but also rejuvenates your body's energy pathways, leaving you with a profound sense of equilibrium and well-being.

Marie leads you through a carefully curated sequence that blends techniques into a harmonious relaxation symphony. Every stroke, touch, and breath is meticulously designed to harmonize your body, replenish your energy, and elevate your senses.

BENEFITS:

• Muscle relaxation: the primary goal of our Swedish Massage is to relax muscles and alleviate tension. The long, gliding strokes and kneading motions help release built-up tension in the muscles, promoting a sense of overall relaxation.
   

• Stress reduction: Swedish massage is effective in reducing both physical and emotional stress. The gentle techniques used in this massage style trigger the release of endorphins, promoting a calming and euphoric feeling. Thus, providing mood-boosting effects, improved sense of wellbeing and boosted immune system.
   

• Improved circulation: Enhances blood circulation throughout the body which helps in delivering oxygen and nutrients to the tissues while aiding in the removal of toxins and waste products.

• Increased flexibility: the manipulation of muscles and joins during a Swedish massage can contribute to improved flexibility. This can be beneficial for individuals dealing with stiffness or limited range of motion.

• Pain relief: Swedish massage can provide temporary relief from conditions such as muscle aches and joint pain. The increased blood flow and relaxation of muscles contribute to pain reduction.
   

At Wholistic Vibrations, we invite you to explore the transformative power of our Whole-Body Massage—a distinctive fusion of therapeutic techniques that not only nurture your body but also uplift your spirit. Secure your session today and embark on a journey towards holistic well-being.

What is deep tissue massage?

Deep tissue massage shares similarities with Swedish massage but incorporates more intense pressure, providing relief from persistent muscle tension. This therapy targets soft tissue injuries by concentrating on regions of the body subjected to repetitive and frequently forceful movements.

What conditions can be treated?

• Deep tissue can be an effective treatment for various sports injuries

• Injury rehabilitation and athletic recovery

BENEFITS:

Deep tissue massage is best suited for people who engage in highly physical activities, such as running or those who have an injury or chronic pain.

• Muscle tension relief: Deep tissue massage targets the deeper layers of muscles and connective tissues. It helps release chronic muscle tension by applying firm pressure and slow strokes, promoting better blood circulation and oxygen flow to the muscles.

• Improved Posture: Chronic tension and tightness in muscles can contribute to poor posture. Deep tissue massage can help release tension in muscles around the spine and shoulders, leading to improved posture.
   

• Increased Range of Motion: By targeting deep layers of muscles and breaking down adhesions, deep tissue massage can enhance flexibility and range of motion. This is particularly beneficial for athletes and those recovering from injuries.
   

• Better Circulation: The firm pressure applied during deep tissue massage helps improve blood circulation, ensuring that oxygen and nutrients reach the cells more efficiently. This can contribute to overall better health.
   

• Athletic Performance Enhancement: Athletes often turn to deep tissue massage to address specific muscle imbalances, reduce the risk of injury, and enhance overall performance.

It's important to note that while deep tissue massage can be highly beneficial, it may not be suitable for everyone. Individuals with certain medical conditions or those who are pregnant should consult with a healthcare professional before undergoing deep tissue massage. Additionally, communication with the massage therapist about pressure preferences and any discomfort during the session is crucial to ensure a positive and effective experience.

Indulge in the ultimate relaxation experience with our Aromatherapy Swedish Massage, a harmonious fusion of the soothing techniques of Swedish massage and the aromatic allure of essential oils. Marie expertly applies gentle strokes and kneading, promoting relaxation, improved circulation, and muscle tension relief. The addition of thoughtfully chosen essential oils enhances the overall therapeutic benefits, catering to your specific needs—whether you seek stress reduction, mood enhancement, or a tranquil escape. 

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Tailor your massage experience by selecting from these carefully curated essential oils. Choose 1 one of the essential oils from the list below based on your needs.

Lemongrass

Lemongrass essential oil offers a host of benefits beyond its vibrant citrus scent. Known for its invigorating properties, lemongrass is an excellent choice for those seeking mental clarity and a boost in energy. The oil is believed to have mood-enhancing effects, helping to alleviate stress and anxiety. Additionally, lemongrass is recognised for its potential to reduce muscle pain and inflammation, making it a refreshing and revitalising option for the Aromatherapy Swedish Massage.

Ginger

The warm and spicy aroma of ginger essential oil not only creates a comforting ambiance but also comes with numerous therapeutic advantages. Ginger is renowned for its anti-inflammatory and analgesic properties, making it an ideal choice for easing muscular discomfort and tension. Beyond its physical benefits, the scent of ginger is associated with calming the mind, promoting a sense of relaxation and emotional well-being. Incorporating ginger essential oil into the massage experience enhances its soothing and stress-relieving effects.

Clary sage

Clary sage essential oil, with its herbal and earthy fragrance, is celebrated for its profound calming and balancing effects. Beyond its ability to reduce stress and anxiety, clary sage is often used to alleviate symptoms of insomnia and promote better sleep quality. This makes it an excellent choice for those seeking a deeply relaxing and therapeutic massage experience. Clary sage is also believed to have mood-stabilising properties, contributing to an overall sense of emotional harmony and tranquility during the Aromatherapy Swedish Massage.

What is Hot Stone Lomi Lomi?

This distinctive healing massage has its roots in ancient Polynesian traditions, particularly those of the master healers in Hawaii. Lomi Lomi Hot Stone Therapy combines the traditional Hawaiian Lomi Lomi massage with the use of heated stones, creating a uniquye and therapeutic experience. The massage technique involves fluid and rhythmic motions, incorporating both forearms and hands, creating a sensation akin to gentle waves flowing over the body.

BENEFITS:

• Deep Relaxation: The combination of Lomi Lomi's flowing strokes and the warmth of hot stones induces a deep state of relaxation. The stones help to release tension in the muscles, allowing for a more profound sense of calm and tranquility.

• Enhanced Energy Flow: In traditional Hawaiian culture, Lomi Lomi is believed to restore the flow of energy (mana) in the body. The addition of hot stones may amplify this effect, helping to balance and harmonize the body's energy pathways.

• Pain Relief: Hot stone therapy is known for its ability to alleviate pain. The combination with Lomi Lomi techniques can be especially effective in addressing areas of chronic pain, such as in the back, shoulders, or neck. 
   

• Detoxification: The heat from the stones promotes sweating, which can aid in the detoxification process by assisting the body in eliminating impurities through the skin.

• Balancing the Nervous System: The gentle yet deep strokes of Lomi Lomi, combined with the soothing warmth of the stones, can have a calming effect on the nervous system. This can be beneficial for those dealing with stress-related symptoms.

• Muscle Tension Relief: The heat from the stones penetrates deep into the muscles, promoting muscle relaxation and easing tension. This can be particularly beneficial for individuals dealing with chronic muscle tightness or stiffness.

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Escape the hustle and bustle of your routine and surrender to the healing touch of our Holistic Full Body Massage at Wholistic Vibrations. This massage heals you holistically and elevates your vibrations.
 

Experience the holistic approach to relaxation with our comprehensive massage therapy, which combines three treatments in one:
 

• Swedish Relaxation Techniques: Enjoy a full-body massage using traditional Swedish techniques to release muscle tension, improve circulation, and promote overall relaxation. In addition to the full-body massage, our session includes a powerful head massage aimed at releasing tension and promoting mental clarity.

• Hot Stone Therapy: Feel the soothing warmth of hot stones as they are used to melt away tension and promote deep relaxation throughout your body.

• Aromatherapy with Lemongrass Oil: Immerse yourself in the uplifting and clarifying aroma of lemongrass essential oil, which is used during the massage to enhance relaxation and promote a sense of well-being.

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BENEFITS:

Holistic Approach: Our Holistic Massage approach addresses both physical and mental tension to leave you feeling renewed and balanced.

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• Promotes deep relaxation and stress relief: Calms the nervous system, reducing stress and promoting a sense of calm and relaxation.
   

• Relieves muscle tension: Hot stones and targeted massage techniques help release tension and knots in the muscles, promoting physical relaxation and pain relief.
   

• Enhances mental clarity and focus: Powerful head massage and lemongrass aromatherapy oil help clear the mind, promoting mental clarity, focus, and alertness.
   

• Improves sleep quality: Promotes relaxation and reduces stress, helping improve sleep quality for a more restful and rejuvenating sleep.
   

• Boosts mood and provides a sense of well-being: Soothing massage techniques and uplifting aromatherapy oils uplift the mood and promote a sense of well-being, leaving you refreshed, revitalised, and ready to face the world with a positive outlook.

The Thai Head Massage with Wholistic Vibrations is a therapeutic treatment that focuses on the head, scalp, neck, and shoulders. We use a combination of gentle strokes, kneading, and acupressure techniques, drawing from traditional Thai healing practices. This relaxation therapy is designed to release tension and stress in the muscles and tissues of the upper body, serving as a preventative measure for headaches. This massage creates a serene environment, promoting overall well-being and mental clarity. Thai Head Massage also includes a stimulating scalp massage, contributing to potential hair growth improvement and enhanced sleep quality.

BENEFITS:

• Tension Release: Massage techniques targeting the head, neck, and shoulders effectively release muscle tension, a common contributor to headaches. This can lead to immediate relief and a reduction in the frequency of tension headaches.

• Relaxation of Scalp Muscles: The gentle kneading and manipulation of the scalp during a headache relief massage can relax tight scalp muscles, providing relief from headaches caused by muscle tension.
   

• Promotion of Mind-Body Connection: Increased feelings of calmness, improved energy, better concentration and better sleep. Holistic approaches like this massage encourage individuals to connect with their bodies.

• Non-Invasive Approach: Unlike some medical interventions, headache relief massage is non-invasive and drug-free. This makes it a suitable option for individuals seeking natural alternatives or those who may be sensitive to medication.

• Stress Reduction: The calming effects of massage trigger the release of endorphins, the body's natural stress relievers. By reducing stress levels, massage can help prevent stress-related headaches and improve the overall mood of the individual.

• Enhanced Sleep Quality: Regular headache relief massage has been associated with improved sleep patterns. Better sleep can contribute to overall health and reduce the likelihood of tension headaches caused by sleep disturbances.

Our unique headache relief massage is a specialised massage technique designed to alleviate or reduce the symptoms of headaches and migraines. This type of massage focuses on the areas of the head, neck, and shoulders, as tension and tightness in these regions are often associated with headaches. The goal is to release muscle tension, improve blood circulation, and promote relaxation to provide relief from headache symptoms.

BENEFITS:

• Decreased Migraine Intensity: For migraine sufferers, massage therapy can lead to a decrease in the intensity and duration of migraine attacks. The relaxation response induced by massage may also help mitigate migraine triggers.

• Tension Release: Massage techniques targeting the head, neck, and shoulders effectively release muscle tension, a common contributor to headaches. This can lead to immediate relief and a reduction in the frequency of tension headaches.

• Improved Blood Circulation: Massage promotes increased blood flow, enhancing the delivery of oxygen and nutrients to the affected areas. Improved circulation can help alleviate vascular headaches and contribute to an overall sense of well-being.

• Trigger Point Release: Skilled massage therapists can target specific trigger points associated with headaches, providing focused relief. This technique is particularly effective for individuals experiencing chronic or recurring headaches.

• Relaxation of Scalp Muscles: The gentle kneading and manipulation of the scalp during a headache relief massage can relax tight scalp muscles, providing relief from headaches caused by muscle tension.

Embark on a transformative journey with our Meditation Massage, a harmonious fusion of deep guided meditation and a whole-body massage designed to nurture both your mind and body. This unique experience begins with a 15-minute immersive guided meditation, allowing you to center yourself and cultivate a serene mental space.

As you surrender to the calming voice guiding you through the meditation, your body enters a state of profound relaxation, paving the way for the transition into the subsequent upper body massage. Our skilled therapists seamlessly blend the tranquillity of meditation with expert massage techniques, addressing tension and promoting a sense of balance throughout your entire being.

The meditation seamlessly transitions into a holistic whole-body massage, where the therapeutic touch harmonises with your meditative state. Guided breathwork is incorporated, enhancing the mind-body connection, and promoting a deeper sense of relaxation. As you become attuned to your breath, tension melts away, leaving you in a state of blissful tranquillity.

BENEFITS:

• Promotes mental clarity

• Stress reduction

• Improves emotional well-being

• Physical relaxation

• Self-discovery and personal growth

• Enhanced sleep quality

• Alleviation of Anxiety

• Promotion of mindfulness
   

Allow the guided breathwork to deepen your sense of calm, promoting a holistic state of well-being that lingers long after the session concludes. Rediscover the transformative power of the mind-body connection with our Meditation Massage.

Our Online Meditation Service, is a transformative experience designed to bring peace, clarity, and resilience into your life. Through 1:1 Zoom calls, our guided meditation sessions provide a dedicated 20 minutes of focused introspection, allowing you to harness the power of your breath to address various issues and alleviate the accumulated pain and trauma within your body.

During our sessions, we guide you in utilising your breath as a tool to elevate your vibrations and resonate on a higher frequency. This practice helps in becoming better individuals, fostering a strong work ethic, enhancing resilience, and cultivating determination and patience.

Our meditation service is tailored to address a spectrum of issues, using breathwork as a powerful method to release tension and stress. By integrating mindfulness and intentional breathing, we aim to make you more aware and present in the current moment, fostering a deep connection with your mind, body, and soul.

BENEFITS:

• Heightened self-awareness

• Stress reduction

• Enhanced cognitive function

• Spiritual growth

• improved presence in daily activities

• development of essential stress-management skills

• aids in building resilience, fostering patience, and reducing negative emotions.

By nurturing the mind, caring for the body, and connecting with the spirit, individuals can experience a holistic transformation that goes beyond the physical and extends into the realms of mental and emotional well-being. Embark on a journey of self-discovery and well-being with our Online Meditation Service.