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Neck Massage

TREATMENTS

At Wholistic Vibrations, every treatment is thoughtfully designed to support more than just muscle tension. My approach combines holistic massage therapy with nervous system regulation, therapeutic touch, breathwork, aromatherapy, meditation, and a low-tox philosophy to create a deeply restorative experience for both body and mind.

Located in the heart of Port Kembla, my women-only studio has been intentionally created as a peaceful sanctuary where you can step away from the demands of everyday life, slow down, and prioritise your wellbeing in a safe, nurturing environment.​ Whether you're seeking relief from stress, tension, overwhelm, or simply need an hour to reconnect with yourself, every treatment is personalised to your individual needs and wellness goals.

Each treatment is designed to help you:

🤍 Calm your nervous system

🤍 Relieve stress and muscle tension

🤍 Improve relaxation and circulation

🤍 Support your physical and emotional wellbeing

🤍 Leave feeling restored, grounded, and reconnected

Because I believe massage therapy isn't a luxury - it's an investment in your long-term health, wellbeing, and quality of life.

THE ZEN HARMONY (HOLISTIC)

Massage

Whole Body 60 (min)                 $135

Whole Body 90 (min)                 $185


 

Our Most Popular Signature Holistic Experience

If you've been feeling overwhelmed, emotionally exhausted, or like you've been constantly running on empty, the Zen Harmony Massage was created for you.​ This deeply restorative treatment combines multiple holistic therapies into one luxurious experience, designed to calm your nervous system, release built-up tension, and help you reconnect with yourself. Unlike a traditional massage, the Zen Harmony experience nurtures both the body and mind by integrating therapeutic touch, warmth, breath, and relaxation into one personalised treatment.

Your Zen Harmony experience includes:

Swedish Relaxation Massage
A full-body relaxation massage designed to ease muscle tension, improve circulation, and encourage your body to enter a deep state of rest.

Volcanic Hot Stone Therapy
Smooth heated basalt stones are incorporated throughout the treatment to gently warm the muscles, allowing deeper relaxation, improved circulation, and a comforting sense of calm. Their natural ability to retain heat creates a deeply grounding and soothing experience, especially during the cooler months.

 

Lymphatic Facial Massage
A gentle facial massage designed to encourage lymphatic flow, reduce facial puffiness, promote circulation, and leave your skin feeling refreshed while encouraging complete relaxation.

Aromatherapy
Pure essential oils are carefully selected to enhance relaxation, quiet the mind, and create a calming sensory experience throughout your treatment.

Relaxing Head & Scalp Massage
Designed to release tension held through the scalp, temples, jaw and neck while encouraging deep mental relaxation.

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BENEFITS:

  • Holistic Approach: Calms the nervous system and promotes deep relaxation

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  • Releases muscle tension and eases tight, aching muscles
     

  • Lymphatic Facial Drainage which supports healthy circulation and lymphatic flow
     

  • Helps reduce stress and feelings of overwhelm
     

  • Encourages better sleep and overall wellbeing
     

  • Leaves the face feeling refreshed and naturally radiant
     

  • Restores both physical and emotional balance

SWEDISH RELAXATION MASSAGE

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Whole Body 60 (min)                  $100            

Whole Body 90 (min)                  $150

Allow yourself to slow down, switch off, and reconnect with your body through our signature Swedish Relaxation Massage. Inspired by traditional Swedish massage techniques and thoughtfully personalised to your individual needs, this full-body treatment uses long, flowing strokes and gentle therapeutic touch to ease muscle tension, improve circulation, and encourage deep relaxation.

More than just a massage, this experience has been designed to calm the nervous system, quiet a busy mind, and create space for complete rest and restoration. Whether you're feeling physically tense, emotionally overwhelmed, or simply need time to recharge, every treatment is tailored to leave you feeling lighter, calmer, and completely refreshed.

BENEFITS

  • Relieves muscle tension by easing tight, tired muscles and promoting whole-body relaxation.
     

  • Calms the nervous system helping reduce stress, overwhelm, and encouraging a deep sense of peace.
     

  • Improves circulation to support healthy blood flow, oxygen delivery, and overall wellbeing.
     

  • Encourages better sleep by allowing both the body and mind to fully unwind.
     

  • Supports flexibility and mobility by gently reducing muscular tightness and stiffness.
     

  • Promotes overall wellbeing leaving you feeling restored, balanced, and re-energised.
     

Take an hour to pause, breathe, and prioritise yourself - you deserve it.

THE WHOLISTIC HEAD & LYMPHATIC FACIAL DRAINAGE 

Head Massage

Head 45 (min)                              $70

                     

Our Signature Head, Neck & Lymphatic Massage

Designed for women experiencing headaches, jaw tension, neck pain, facial puffiness, mental fatigue, or simply the need to completely switch off. More than a traditional head massage, this signature treatment has been thoughtfully designed to relieve the areas where so many women unknowingly carry stress. Combining a deeply relaxing scalp massage, targeted neck and trapezius release, therapeutic shoulder massage, pressure point therapy, aromatherapy, and gentle lymphatic facial drainage, this treatment supports both nervous system regulation and natural facial rejuvenation leaving you feeling lighter, calmer, and completely restored.

BENEFITS:

  • Releases tension held in the neck, shoulders and trapezius muscles

  • Helps relieve tension headaches

  • Encourages nervous system regulation

  • Promotes deeper sleep

  • Calms the mind
     

FACIAL LYMPHATIC DRAINAGE BENEFITS

  • Encourages healthy lymphatic flow

  • Helps reduce facial puffiness

  • Supports healthy circulation

  • Encourages a brighter complexion

  • Promotes natural facial definition

  • Leaves the face feeling refreshed and rejuvenated
     

Unlike a traditional head massage, this signature treatment integrates specialised lymphatic facial drainage techniques with therapeutic massage to deliver both deep relaxation and visible facial rejuvenation, making it one of Wholistic Vibrations' most-loved and unique treatments.

 

CONTRAINIDICATIONS

For your safety, this treatment may not be suitable if you have:

• Fever or active infection

• Contagious skin conditions or open wounds on the scalp or face

• Acute neck injury or recent whiplash

• Uncontrolled high blood pressure

• Active migraines (please wait until symptoms have settled)

• Deep vein thrombosis (DVT)

• Certain medical conditions where massage has been advised against by your healthcare provider

• Recent facial surgery or cosmetic procedures: (including Botox, fillers, threads or facial surgery please seek advice regarding appropriate waiting periods)

- Botox: 24–48 hours before receiving facial massage (or longer if advised by your injector).

- Dermal Fillers: 2–4 weeks before any lymphatic facial massage or direct facial massage, unless your cosmetic practitioner has advised otherwise.

- PDO Threads: 6–8 weeks, or until your practitioner confirms the area has fully healed.

-Facial Surgery: Please obtain clearance from your surgeon before booking.

WHOLISTIC AROMATHERAPY

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Whole Body (60 min)                  $110

Whole Body (90 min)                  $160

Experience the perfect combination of therapeutic massage and the natural benefits of pure essential oils.

Every Aromatherapy Massage begins with a personalised consultation, allowing Marie to carefully select an essential oil blend based on your individual needs, whether you're seeking deep relaxation, stress relief, mental clarity, emotional balance, or muscular recovery.

Combined with flowing Swedish relaxation techniques, therapeutic touch, and mindful breathwork, this treatment creates a deeply calming experience that supports both the body and nervous system.

Essential oils used throughout treatment may include:

🌿 Lemongrass

Chosen to encourage mental clarity, reduce feelings of stress, uplift mood, and help ease muscular tension.

🌿 Ginger

A warming essential oil traditionally used to support tired muscles, improve circulation, and create a comforting sense of relaxation.

🌿 Clary Sage

One of the most calming oils used within the studio, selected to encourage emotional balance, reduce stress, and promote deep relaxation.

Every treatment is intuitively personalised, ensuring your aromatherapy blend complements both your massage and your individual wellness goals.

BENEFITS:

  • Encourages deep relaxation and nervous system regulation

  • Helps reduce stress and emotional overwhelm

  • Supports muscle relaxation and physical recovery

  • Promotes healthy circulation

  • Creates a calming sensory experience through therapeutic essential oils

  • Leaves you feeling grounded, refreshed and restored

WHOLISTIC MEDITATION MASSAGE

Head Massage

60 (min)                                     $100

 

If your mind never switches off, you constantly feel overwhelmed, or you simply crave an hour to completely disconnect from the outside world, this treatment was created for you. Unlike a traditional massage, the Meditation Massage combines 30 minutes of guided meditation with 30 minutes of personalised upper body massage, creating a deeply restorative experience for both the mind and body. As you're gently guided through meditation and mindful breathwork, your nervous system begins to slow, allowing your body to fully relax before transitioning into a therapeutic massage focused on the areas where stress is most commonly held your neck, shoulders, upper back, scalp and head.

Perfect for women who find it difficult to relax, struggle with racing thoughts, or feel like they're constantly carrying the weight of the world on their shoulders.

BENEFITS:

  • Deeply calms the nervous system

  • Reduces stress and feelings of overwhelm

  • Relieves tension through the neck, shoulders and upper back

  • Encourages emotional relaxation and mental clarity

  • Promotes mindfulness and inner calm

  • Supports deeper, more restorative sleep

  • Creates space to reconnect with yourself
     

More than a massage, this is an opportunity to pause, breathe, and allow your body and mind to completely let go. Many clients leave feeling lighter, calmer, and more grounded than they have in months.

WHOLISTIC HOT STONE THERAPY

Hot Stones Massage

Whole Body 60 (min)                  $110

Whole Body 90 (min)                  $160

Experience the deeply nurturing combination of flowing Lomi Lomi-inspired massage techniques and the soothing warmth of smooth volcanic basalt stones. Carefully heated to a comfortable temperature, the basalt stones are chosen for their natural ability to retain heat, allowing warmth to gently penetrate the muscles and encourage deep relaxation. Combined with long, rhythmic massage strokes using the hands and forearms, this treatment helps release built-up tension, improve circulation, ease muscle tightness, and calm the nervous system. Inspired by nature, the volcanic stones bring an earthy, grounding element to the treatment, creating a restorative experience that encourages you to slow down, unwind, and reconnect with yourself. Perfect for anyone seeking warmth, relaxation, stress relief, and a deeply calming holistic massage experience.

BENEFITS:

  • Deep Relaxation: The combination of Lomi Lomi's flowing strokes and the warmth of hot stones induces a deep state of relaxation. The stones help to release tension in the muscles, allowing for a more profound sense of calm and tranquility.

 

  • Enhanced Energy Flow: In traditional Hawaiian culture, Lomi Lomi is believed to restore the flow of energy (mana) in the body. The addition of hot stones may amplify this effect, helping to balance and harmonize the body's energy pathways.

 

  • Pain Relief: Hot stone therapy is known for its ability to alleviate pain. The combination with Lomi Lomi techniques can be especially effective in addressing areas of chronic pain, such as in the back, shoulders, or neck. 
     

  • Detoxification: The heat from the stones promotes sweating, which can aid in the detoxification process by assisting the body in eliminating impurities through the skin.

 

  • Balancing the Nervous System: The gentle yet deep strokes of Lomi Lomi, combined with the soothing warmth of the stones, can have a calming effect on the nervous system. This can be beneficial for those dealing with stress-related symptoms.

 

  • Muscle Tension Relief: The heat from the stones penetrates deep into the muscles, promoting muscle relaxation and easing tension. This can be particularly beneficial for individuals dealing with chronic muscle tightness or stiffness.​​

WHOLISTIC TENSION RELIEF

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Whole Body (60 min)                    $110

Back, Shoulders, Neck (45 min) $90

Back, Shoulders, Neck (60 min) $100

Designed for women experiencing persistent muscle tension, tight shoulders, neck pain, or areas of chronic discomfort, this treatment uses slow, targeted techniques and firm pressure to release deeper layers of muscle while remaining tailored to your comfort.

Ideal for those carrying tension from stress, poor posture, repetitive movement, or physical activity.

 

BENEFITS:

  • Relieves chronic muscle tension by targeting deeper layers of muscle to help reduce persistent tightness and discomfort.
     

  • Improves mobility and flexibility by releasing restrictions that may be limiting your natural range of movement.
     

  • Supports better posture by easing tension commonly held through the neck, shoulders and upper back.
     

  • Enhances circulation to encourage oxygen and nutrient delivery while supporting the body's natural recovery process.
     

  • Assists muscle recovery after exercise, repetitive movement or physically demanding work.
     

  • Reduces stress and physical fatigue by encouraging the body to relax while restoring balance to overworked muscles.
     

  • Every treatment is personalised to your body's needs, ensuring pressure is always adapted to what feels both effective and comfortable for you.
     

It's important to note that while deep tissue massage can be highly beneficial, it may not be suitable for everyone. Individuals with certain medical conditions or those who are pregnant should consult with a healthcare professional before undergoing deep tissue massage. Additionally, communication with the massage therapist about pressure preferences and any discomfort during the session is crucial to ensure a positive and effective experience.

POLICY NOTIFCATION

At Wholistic Vibrations, we prioritise providing a safe, respectful, and professional environment for all our clients to experience the rejuvenating benefits of massage therapy. In order to maintain these standards and ensure a positive experience for everyone, we would like to inform you of our policies regarding massage services.

 

Massage Termination Policy: We offer only professional massage services for relaxation or therapeutic purposes. It is imperative to note that any form of inappropriate conduct will not be tolerated. This includes but is not limited to harassment, threatening speech or behavior, sexual advances or requests, or disrespectful actions or language. Additionally, a session will not be conducted if the client is under the influence of drugs or alcohol. Should any of these behaviors occur, the massage session will be terminated immediately, and full payment for the scheduled session will still be required.
 

Privacy and Comfort: Your comfort and privacy are of utmost importance to us. Towels will always be used to cover the genitals during the massage session, and under no circumstances will genitals be massaged. We uphold strict professional boundaries to ensure a comfortable and respectful experience for all clients.
 

Client Health and Safety: It is essential for us to ensure the health and safety of both our clients and therapist. Therefore, if you are experiencing any symptoms of illness or have been exposed to any contagious diseases, we kindly request that you reschedule your appointment for a later date. This is to prevent the spread of illness and maintain a safe environment for everyone.
 

Appointment Scheduling: To ensure a smooth scheduling process, please reach out to us directly via message for any bookings, cancellations, or rescheduling requests. 

Cancellation Fees: Please give us as much notice to alter any booked services. We understand that circumstances may arise that require you to reschedule or cancel your appointment. Cancellations must be made 24 hours BEFORE the appointment. Cancellations made less than 24 hours before your appointment will incur a 50% charge of your booked service fee. If you cancel within 2 hours of the appointment, the full 100% service fee will be charged.
 

By adhering to these policies, we aim to create a positive and professional atmosphere where you can fully relax and reap the benefits of our massage therapy services. Should you have any questions or concerns regarding our policies, please do not hesitate to contact us.

CONTRAINDICATIONS TO MASSAGE THERAPY 

Understanding Your Health Priorities

Certain conditions necessitate caution during massage therapy sessions.  

Here's an overview of common contraindications:

 

Local Contraindications:

  • Cuts or open wounds

  • Bruises

  • Varicose veins

  • Broken bones

  • Burns
     

Some skin conditions

If you have any of these conditions and still desire a massage, it's crucial to inform your therapist beforehand. While efforts will be made to work around affected areas, severe cases may render massage inappropriate, with the therapist reserving the right to refuse treatment to maintain health standards. 

Specific Contraindications:

Fever: Massage can exacerbate fever symptoms by increasing circulation. 

 

Contagious Diseases: For the safety of the therapist and other clients, massages should be postponed if you have a contagious illness. 


Blood Clots: Consult your doctor before undergoing massage therapy if you have blood clot concerns to prevent potential complications. 
 

Kidney or Liver Conditions: Massage may strain these organs if not functioning optimally. Seek medical advice to assess massage suitability. 

 

Cancer: Only receive massages from therapists trained to work with cancer patients and obtain a doctor's release form. 

 

Inflammation: Massaging inflamed areas can worsen the condition. 


Uncontrolled Hypertension: Blood flow increases during massages which may pose risks for individuals with uncontrolled high blood pressure.

Prioritising your health and safety, it's essential to communicate any relevant medical conditions with your therapist to ensure personalised and effective treatment.

 

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©2026 by Wholistic Vibrations. 

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